A white crystalline substance (C6H12O6) with a sweet taste, widely distributed in certain animal tissues and fluids, particularly in the muscles of the heart and lungs, and also in some plants, as in unripe pease, beans, potato sprouts, etc. Although isomeric with dextrose, it has no carbonyl (aldehyde or ketone) group, and is therefore not a carbohydrate, but a derivative of cyclohexane. Called also inosite, cyclohexitol, cyclohexanehexol, hexahydroxycyclohexane and phaseomannite. There are nine possible steroisomers, not all of which are found naturally. The predominate natural form is cis-1,2,3,5-trans-4,6-cyclohexanehexol, also called myo-inositol. The naturally occurring phytic acid in plants is the hexaphosphate of inositol, from which inositol may be manufactured; phytin is the calcium-magnesium salt of phytic acid. It is also a component of phosphatidylinositol.
it is one of the B-Complex water soluble vitamins. It is a white, crystalline alcohol found especially in certain muscle tissues and plants. It occurs in several isomeric forms.
Helps remove fats from the blood and liver and, promotes healthy nerve and brain function. Consider with glycemic problems, elevated blood fats, diabetes, skin lesions, slow growth, hair loss, lymph edema and in some cases of constipation.
a vitamin B cofactor (covitamin) that is critical for cell membranes and nerve function. It occurs in cell membranes as phosphatidylinositol. It is involved in calcium mobilization. The neurotransmitters serotonin and acetylcholine depend on phosphatidylinositol for proper functioning. Two clinical trials have shown that rather large amounts of inositol (in grams per day) can improve certain psychiatric disorders, such as obsessive-compulsive disorders, panic disorder, schizophrenia, Alzheimer's disease, attention deficit disorder, autism, electroconvulsive therapy-induced memory loss, and depression. No RDA has been established. This nutrient is essential for some higher animals but has not been proven to be necessary for humans.
As A Treatment" Inositol is recognized as part of the B-complex vitamins..."
As A Treatment"...The human body contains more inositol than any other vitamin except niacin..."
As A Treatment"...The action of the intestinal bacteria liberates inositol from phytic acid, which is found in citrus fruits, nuts, seeds and legumes, wheat germ, brewers yeast, bananas, liver, beef brains and heart, whole grains such as brown rice, oat flakes, unrefined molasses, raisins and vegetables such as cabbage..."
Plays an important role in Lecithin formation and fat and cholesterol metabolism. It also helps remove fats from the liver.
an optically inactive alcohol that is a component of the vitamin B complex
Vitamin like molecule that helps mobilize fat from the liver and around internal organs in weight loss, also known to increase energy levels, endurance and oxygen delivery.
This vitamin is used for cholesterol and fat metabolism, cholesterol reduction, lecithin information, hair growth, and retardation of artery hardening.
Part of the B-complex family, a sugar like crystalline substance found in the liver, kidney and heart muscle; also present in most plants. Important to digestion and liver support.
As A Treatment"...Inositol also has a prominent calming effect on the central nervous system, so it may be helpful to those with insomnia..."
A vitamin that has a calming effect, helps reduce cholesterol, and facilitates hair growth.
Inositol, which is part of the B vitamin complex, is found in lecithin and helps to emulsify fats. It is produced in the body by the digestion of phytic acid, which is obtained from seeds, beans, whole grains, cantaloupe and citrus fruits.
Assists in the formation of phosphatidylinositol, a naturally occurring lipid found in cell membranes.
A nutrient that helps prevent the accumulation of fat in the liver; aids in the detoxification of metabolic wastes and toxins.
As A Treatment"...Vitamin E, vitamin C as well as folic acid and linoleic acid are thought to increase the functioning of inositol..."
A substance closely related to the B vitamins that you need to make nuerotransmitters and cell membranes.
An active factor in the B-Complex vitamins that help convert food to energy.
Is primarily used in the treatment of liver problems, depression, panic disorder and diabetes. Also aids in the breakdown of fats, helps in the reduction of blood cholesterol
Usually considered part of the vitamin B complex. It is thought that along with choline, inositol is necessary for the formation of lecithin within the body. Involved in calcium mobilization.
An essential nutrient that is part of the "B-complex" family of vitamins. Inositol is vital for hair growth and promotes healthy hair. Inositol has a calming effect and helps to reduce cholesterol levels. Inositol also helps in the prevention of eczema.
As A Treatment"...It can gradually lower blood pressure, and can be helpful in cases of schizophrenia, hypoglycemia, and those with high serum copper and low serum zinc levels..."
Helps prevent thinning hair. Vitamin B; an emollient.
As A Treatment"...Loss of inositol from nerve cells is the primary reason for diabetic neuropathy, so inositol supplementation can assist in improving this condition..."
is a simple carbohydrate necessary for the formation of lecithin and functions closely with a B complex vitamin, Choline. Inositol is a fundamental ingredient of cell membranes and is necessary for proper function of nerves, brain, and muscles in the body. Inositol works in conjunction with folacin, Vitamins B-6 and B-12, choline, betaine, and methionine to prevent the accumulation of fats in the liver.
As A Treatment"...Serotonin and acetylcholine, two neurotransmitters, both depend upon inositol, and supplementation can therefore assist in the reduction of depression and panic attacks..."
As A Treatment"...It works closely with choline as one of the primary components of the cell membrane..." Related Topic"...It is thought that along with choline, inositol is necessary for the formation of lecithin within the body..."
Inositol, or cis-1,2,3,5-trans-4,6-cyclohexanehexol, is a carbocyclic polyalcohol that plays an important role as the structural basis for a number of secondary messengers in eukaryotic cells, including inositol phosphates, phosphatidylinositol (PI) and phosphatidylinositol phosphate (PIP) lipids. It is found in many foods, particularly in cereals with high bran content.