Definitions for "Recovery Heart Rate"
Heart rate taken at the end of exercise after cool-down and stretch. The amount of time it takes to recover to pre-exercise heart rate is an indication of cardiovascular health.
Heart rate measure taken at the conclusion of exercise. The amount of time it takes to return the heart rate to pre-exercise rates is an indication of cardiovascular fitness.
Amount of time it takes for your heart rate to return to where it was before you began a workout. Recumbent Bike A stationery bike which positions the user in a more reclined position with the user's legs horizontal to the floor with his or her back supported by the seat. It will typically be easier on the lower back than an upright and will emphasize the hamstring (back of thigh) and gluteus.