The maximum rate of heart beats per minute acceptable relative to age.
Theoretical maximum heart rate that one can achieve during his or her greatest effort in exercise, estimated to be 220 minus your age.
The maximum attainable heart rate for an individual. It decreases with age and can be estimated using the formula: MHR = 220 - age in years.
maximum allowable heart rate. MHR=220-Age
the greatest number of times per minute the heart is capable of beating.
The highest number of heart beats per minute (bpm) when exericing maximally.
The pulse rate determined as the maximum safe limit, calculated by subtracting an individual's age from 220. Maximum heart rate is used to calculate fat burning (aerobic) heart rate for exercise.
is the highest heart rate value attainable by a person during an all-out effort to the point of exhaustion. To estimate your maximum heart rate click here.
The highest heart-rate reached during a specified period of time.
Highest heart rate value attainable during an all-out effort to the point of exhaustion (220 – age).
Can vary depending upon the athlete's current level of conditioning/fitness, age and body weight. Generally considered to be 220 less your current age but this is often not a formula that is accurate for athletes.
The rate at which your heart pumps blood during a vigorous workout. Do not exceed your maximum heart rate. MHR= 220 - your age.
The fastest rate at which your heart should beat during exercise. To find your maximum rate, subtract your age from 220.
The fastest your heart can beat, estimated by subtracting your age in years from 220.
The highest number of contractions your heart can make in one minute
the fastest and hardest your heart can pump without going into fibrillation. Rate differs according to age.
