Definitions for "Circuit Training"
A workout technique in which the individual goes from one exercise to another. one set per movement per round, with minimal rest, thus gaining some aerobic benefit at the expense of maximal strength gains.
Another form of resistance training. Often using ones own body weight as resistance (eg, press-ups, sit-ups, shuttle runs).
Involves different kinds of exercises arranged at stations designed to develop strength and endurance. You spend a set amount of time at a station before moving on to the next exercise.
Keywords:  revision, glossary
Glossary under revision.