Recommendation Vitamin C (Ascorbic Acid)"...28791] In one study of over 300 consecutive births, the mothers were given 5gm of vitamin C in the first trimester, 10gm in the second and 15gm in the third..."
Recommendation Vitamin E"Several studies imply that harmful free radicals called lipid peroxides contribute to pre-eclampsia [Khan KS, Chien Pl..." Recommendation Vitamin C (Ascorbic Acid)"Several studies imply that harmful free radicals called lipid peroxides contribute to preeclampsia [Khan KS, Chien Pl..."
Recommendation against Parsley (Petroselinum crispum)"Parsley contains essential oils; the most important one, apiole, is a kidney stimulant..."
Recommendation Vitamin Folic Acid"...Scientists currently theorize that women who give birth to babies with neural tube defects are less able to convert homocysteine to methionine, and that high levels of homocysteine may cause birth defects..." Recommendation Vitamin B-Complex"...These preventive measures are supported by studies that suggest a connection between recurring miscarriages and problems metabolizing methionine and homocysteine in the body..."
The Condition"...Breast feeding for at least 4 months or, to a lesser degree, consumption of oily fish or Omega 3 fatty acids during pregnancy, improved maturation of babies' visual cortexes with resulting better vision at 3 1/2 years of age..." Recommendation DHA (docosahexaenoic acid)"...This supports the idea that children may develop improved visual acuity and achieve a higher verbal IQ when breast-fed because they receive a fatty acid, docosahexaenoic acid (DHA) found in breast milk [Arch Dis Child Fetal Neonatal Ed 2001;84: pp..."
Recommendation DHA (docosahexaenoic acid)"...It is suggested that vegans use plant oils with a low ratio of linoleic acid (Omega-6) to ALA (Omega-3), such as flax or canola, as a higher ratio may inhibit the conversion of ALA to DHA..."
Recommendation Iodine" Iodine deficiency during pregnancy and early infancy can result in cretinism (irreversible mental retardation and severe motor impairments)..."
The Condition"...117882] Calcium & Vitamin D for Bones..." Recommendation Vitamin D"The Children's Memorial Hospital in Chicago studied five vitamin D-deficient infants; at least two cases were caused by low vitamin D levels during pregnancy..."
The Condition"..... Folic Acid Is Critical..." Recommendation Vitamin Folic Acid"...This is often not met by the diets of pregnant women, so a supplement of 400mcg to 1mg per day of folic acid is recommended throughout pregnancy..." Recommendation Vitamin B-Complex"Many naturopathic and other doctors suggest using vitamin B complex (50mg per day) with additional vitamin B6 and folic acid (800 to 1000mcg per day) for women planning to become pregnant and for those who are pregnant..."
Recommendation Zinc"Inadequate amounts of zinc can lead to central nervous system and other malformations, small-for-age babies and miscarriage..." Recommendation DHA (docosahexaenoic acid)"...During the last trimester of a pregnancy the mother transfers to her fetus much of the DHA needed for the development of its brain and nervous system..." Recommendation Caffeine/Coffee Avoidance"...Fetuses and newborns cannot metabolize caffeine in their livers, so it remains in their bodies for up to four days, stimulating their nervous system the entire time, causing irritability and sleeping difficulty..."
The Condition"...Magnesium - Nausea, Cramps, Edema And More..." Recommendation Iron"...Iron supplements may cause nausea and constipation, making the common discomforts of pregnancy worse..." Recommendation Magnesium"Low magnesium levels are common among women suffering from severe nausea and vomiting, says Miriam Erick, M..."
Recommendation against Vitamin A"Supplemental vitamin A palmitate (retinol) is contraindicated during pregnancy since it has been tied to birth defects..."
Recommendation DHA (docosahexaenoic acid)"...During the last trimester of a pregnancy the mother transfers to her fetus much of the DHA needed for the development of its brain and nervous system..." Recommendation Zinc"Inadequate amounts of zinc can lead to central nervous system and other malformations, small-for-age babies and miscarriage..." Recommendation Caffeine/Coffee Avoidance"...Fetuses and newborns cannot metabolize caffeine in their livers, so it remains in their bodies for up to four days, stimulating their nervous system the entire time, causing irritability and sleeping difficulty..."
The Condition"... Magnesium - Nausea, Cramps, Edema And More..." Recommendation Magnesium"Low magnesium levels are common among women suffering from severe nausea and vomiting, says Miriam Erick, M..." Recommendation Vitamin B6 (Pyridoxine)"...Cleft Palate Craniofacial J 1997;34(2):95100] Like magnesium, vitamin B6, together with vitamin B1, may also ease pregnancy-related leg cramps..." Recommendation Selenium"A small study of infertile women and women with a history of miscarriage suggests that low levels of magnesium may impair reproductive function, and may contribute to miscarriage..."
Recommendation DHA (docosahexaenoic acid)"...As a consequence, she may lose as much as 3% of her brain mass during this time and therefore supplemental DHA may help prevent postpartum depression and ensure an adequate supply for the nursing baby..."
Recommendation Vitamin C (Ascorbic Acid)"Several studies imply that harmful free radicals called lipid peroxides contribute to preeclampsia [Khan KS, Chien Pl..." Recommendation Vitamin E"Several studies imply that harmful free radicals called lipid peroxides contribute to pre-eclampsia [Khan KS, Chien Pl..."
Recommendation against Vitex / Chasteberry" Vitex should not be used by pregnant women..."
Recommendation Selenium"...The same study suggests that the antioxidant selenium protects the cell membrane, thereby maintaining appropriate levels of magnesium..."
Recommendation against Melatonin"On the basis of theoretical ideas about how melatonin works, some authorities specifically recommend against using it for depression, schizophrenia, autoimmune diseases and other serious illnesses, and in pregnant or nursing women..."
Recommendation GHB (Gamma-Hydroxybutyrate)"...GHB causes “spectacular action on the dilation of the cervix”, decreased anxiety, greater intensity and frequency of uterine contractions, increased sensitivity to oxytocic drugs (used to induce contractions), preservation of reflexes, a lack of..."
Recommendation Folic Acid"...Folic acid, along with vitamin B12, is required for this biochemical conversion, as well as new tissue production and growth in both baby and mother..." Recommendation Vitamin B-Complex"...Folic acid, vitamins B6 and B12, and betaine all play a role in the proper use of these compounds..."
Recommendation Folic Acid"...(American Journal of Clinical Nutrition October 1999) Cleft palate: Only high pharmacological doses (6mg per day) of folic acid in the critical period of the primary and the secondary palate development seem to be effective for the reduction of clefts..."
Recommendation DHA (docosahexaenoic acid)"...Vegan diets are devoid of EPA and DHA, while vegetarian diets provide small amounts in dairy products..."
Recommendation Iron"... Hemoglobin, the blood component that carries oxygen to the cells, is composed in part of iron..."
Recommendation Aspartame (Nutrasweet) Avoidance"Dr Diana Dow Edwards, a researcher, was funded by Monsanto to study possible birth defects caused by the ingestion of aspartame..."
Recommendation DHA (docosahexaenoic acid)"...Indeed, testing has revealed that a child's visual acuity directly correlated with the mother's level of DHA in her red blood cells..."
Recommendation Vitamin B6 (Pyridoxine)"Vitamin B6 is necessary for optimal brain development and is an essential coenzyme for neurotransmitter synthesis..."
Recommendation Folic Acid"...Case Report: After giving birth, a woman developed severe depression, confusion, disorientation and hallucinations..."