a collection of words which, when sounded in speech, induce certain vibrations not only in the air, but also in the finer ether, thereby producing certain effects
a combination of sounds, of words and of phrases that, through virtue of certain rhythmic effects, achieve results that would not be possible apart from them
a powerful spiritual formula which, when repeated silently in the mind, has the capacity to transform consciousness
These are the sacred words or phrases that have a spiritual significance and power. These are of two types: one that is expressed or said by voice and are heard whereas others are non- uttered but are repeated internally. Marma: Sensitive points which represent a greater concentration of the body's vital force in that area. These are the nerve crossings where nerves come to the fascia and relate to the vital human body organs. Marmas are the 365 vital energy points in the body of which 108 are of great importance in ayurveda. They are also called door receptors. Marsha Nasya Repeated introduction of medicated oil into the nostrils used to clean, lubricate and strengthen the mucous membranes. Matra Basti: A small self-administered oil basti that can be used at any time of the day, most commonly used to reduce the vata-aggravating effects of travel, exercise and stress.
Formula or arrangement of words or syllables which, when correctly sounded, invokes energy.
