Definitions for "Creatine phosphate"
This is an inorganic phosphate molecule that binds withADP to form ATP. Supplementing with creatine monohydrate helps increase your muscles' CP reserves.
high-energy compound stored in muscles for instant energy.
high-energy molecule in skeletal muscle cells that is used to generate ATP rapidly; on decomposition, creatine phosphate breaks down into creatine, phosphate, and energy—the energy is used to generate ATP from ADP