Definitions for "vitamin B complex"
a mixture of water-soluble vitamins originally thought to be a single vitamin but now known to be a mixture of several compounds with vitaminic activity.
A large group of water soluble vitamins that function as co-enzymes, including thiamine (B1); riboflavin or vitamin G (B2); niacin or nicotinic acid (B3); pantothenic acid (B5); pyridoxine (B6); cyanocobalamin (B12); biotin or vitamin H; folic acid or vitamin M (Bc); inositol; choline; and others.
a group of vitamins including thiamine, niacin, riboflavin, pantothenic acid, pyridoxine, biotin, and folic acid; plays a variety of important roles in the body, including in hormone production, metabolism, and functioning of the nerves, muscle, heart, and digestive system
Keywords:  leafy, boost, cheese, nuts, healing
This includes several B vitamins found in meats, fish, nuts, grains, leafy green vegetables, cheese, eggs, and milk. B complex vitamins offer an extra boost to your metabolism, which speeds up during the healing process.
originally thought to be a single vitamin but now separated into several B vitamins