Definitions for "T'ai chi"
Keywords:  martial, meditation, yin, yang, chinese
Ancient Chinese form of classical dance for health, self-defense, and spiritual development received in a dream by Taoist sage Chang San-feng based on subtle yielding, circular movement, control of ch'i, relaxation, 14th c.
Also known as the "yin and yang" this circular Chinese symbol represents the universe as the mingling of opposites: light and dark, hard and soft, male and female, etc.
a Chinese system of slow meditative physical exercise designed for relaxation and balance and health