Definitions for "Progressive Relaxation"
a type of induction involving the progressive relaxation of various parts of the body
way of reducing muscle tension by contracting then relaxing muscles in a systematic manner.
Progressively relaxing different areas of the body to help induce a deeply relaxed hypnotic state. Same as a fractional induction.
Keywords:  agers, truths, spiritual, mind, elevate
An altered state of mind which the New Agers claim will elevate learning of physical and spiritual truths.