Definitions for "Kundalini Yoga"
A style or school of hatha yoga. It is a path centered around awakening and employing kundalini energy stored at the base of the spine. It uses the breath, postures, chanting and meditation to stimulate and move this energy up the spine.
An intense form of Hatha Yoga, that places a great deal of emphasis on powerful pranayama techniques to heat up the body, which in turn is believed to awaken the sleeping shakti energy (Kundalini) that resides at the base of the spine. Once a guarded secret in India, kundalini yoga arrived in the West in 1969, when Sikh Yogi Bhajan challenged tradition and began to teach it publicly.
the meditation used to awaken the energy of awareness, which permits you to envision the content of your higher vehicles and to gain full awareness of the Soul.