The Condition"... Essential fatty acids are required by the body to function normally..."
The Condition"...Increased consumption of omega-3 oils are recommended to help reduce risk of cardiovascular diseases and cancer and alleviate symptoms of rheumatoid arthritis, premenstrual syndrome, dermatitis, and inflammatory bowel disease..."
The Condition"...The fats which are called omega-6 and omega-3 fats are essential fats ( fatty acids), because we only get them through the foods we eat..."
The Condition"...American diet is intentionally laden with saturated fats and hardened hydrogenated fats, leaving about 80% of the population deficient in the essential fats required for the maintenance of the human nervous system, the production of hormones and the control of inflammation..."
The Condition"...Fats are metabolized into what are called prostaglandins, of which there three main types: PG1, PG2, and PG3..."
The Condition"...the fat will tend to form lipid particles in your blood after meals, which could lead to blood clots, meaning heart attack or stroke..."
The Condition"...We get saturated fats from all the meat and dairy in our daily diet..."