Definitions for "Cool-down"
A gradual reduction of activity after vigorous exercise for the purpose of reducing the heart rate back to aresting level, the dissipation of heat, the maintenance of blood flow , and the recovery of the muscles.
Rhythmic, low-intensity aerobic activities that provide a transition period between high-intensity aerobic work and less aerobically taxing calisthenics, stretching or the end of the workout.
Period of low intensity aerobic activity to provide transition between high-intensity aerobic work and the end of a workout.
Keywords:  session, waste, training, helps, remove
Performed at end of training session. Helps remove waste products from body.