the protective outer coating or skin of the wheat kernel. It is an insoluble fiber, which means it does not dissolve in liquid. It is not present in white flour but can be added in small quantities (1-2 tablespoons) to bread dough to add fiber to the diet. It should be stored in a refrigerator after opening.
Bran is the broken husks of the seeds of cereal grains and a waste product of flour production. It's main use was as an animal feed until the 1970's when it was discovered that it would be a beneficial addition to our diet (and for which it is more widely known for today). When used in skin care recipes it helps to tighten large pores and combat dry skin.
Bran is the coarse, dry outer layer of grains such as wheat, rye, and oats. Bran adds texture, fiber, and nutritional richness to breads and cereals. It also imparts a sweet, nutty flavor For full nutritional value, be sure to buy unprocessed bran.
the tough, outer covering of the endosperm of various types of grain kernels; has a high fiber and B vitamin content and is usually removed during milling; used to enrich baked goods and as a cereal and nutrient supplement.
Bran is the hard outer layer of cereal grains, and consists of combined aleurone and pericarp. Along with germ, it is an integral part of whole grains, and is often produced as a by-product of milling in the production of refined grains. When bran is removed from grains, they lose a portion of their nutritional value.
Febal’s son. His name means " raven ". He made a fabulous travel. He met Mananann, lived in a fairy island where time didn’t exist. When he wanted come back to his country, he realised several hundred years have gone away. Bran and his fellow can no more put a foot over their country : they ran the risk to fall in dust. That forced them to wander for ever about the sea.