A balanced diet means eating a wide variety of foods to give you all the energy, protein, vitamins and minerals you need to stay healthy. For most of us, that means eating more fruit and vegetables, more fibre, less fat and cutting down on sugar, alcohol and salt. Aim to eat at least 5 portions of fruit and veg each day.
Eating enough of the proper nutrients in the correct proportions to help the body remain healthy and to help the mother properly nourish a new baby.
combination of food choices from each of the five basic food groups; gives the body the nutrients needed for good health.
a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity
a basis of healthy living
a cookie in each hand Blessed are those who hunger and thirst, for they are sticking to their diets
a cornerstone of a healthy life and encouraging good eating habits right from an early age will pay dividends for long-term health
a diet allowing us to avoid malnutrition and nutrient deficiencies
a diet or food intake of all the useful nutrients in the body in the certain balanced form
a diet that follows the food guide pyramid and includes a variety of different foods from each of the five major groups
a diet that has all the nutrients available in it in appropriate amount
a diet that includes a combination of several different food types
a diet, which is nutritionally complete and contains just the right amount of protein, fat, carbohydrate, vitamins and minerals, based on the right calorie intake of your dog
a must for a healthy body
a necessity to allow a bird to live a full and healthy life
an important first step for healthy acne free skin
an important part of being healthy and alert
a nutritious diet that helps in the correct functioning of the body
a wonderful thing because it does not restrict you to eating tasteless unsatisfying foods, instead if offers a diet consisting of all foods and yes, even fatty and sugary foods
the practice of eating all kinds of food: energy food, growing food and protective food.
a diet providing the correct nutritional requirements
a diet supplying all known essential nutrients in optimal amounts and appropriate ratios to each other.
