a mineral required for proper growth and development. It plays a role in fat and nucleic acid metabolism and is needed for proper sulfur metabolism. No RDA has been established.

Related Topic"...Molybdenum deficiencies are associated with esophageal cancer, sexual impotency and tooth decay..."

Related Topic"...These enzymes are involved with carbohydrate metabolism, fat oxidation and urine metabolism..."

Molybdenum is a trace mineral necessary for the metabolism of sulfur compounds. Organ meats, whole grains, legumes.

Good to know: Deficiency and toxicity are rare in the U.S. Recommendations: Safe and adequate amounts for ages 11-51+: 75-250 micrograms/day. Benefits: Part of many body enzymes Food sources: Milk, legumes, liver, unrefined cereals and grain products. Day's supply in: Usually attained in the course of a healthy diet. Watch out: No Warnings

An essential mineral. It is a key component of at least three enzymes: xanthine oxidase, aldehyde oxidase and sulfite oxidase. These enzymes are involved with carbohydrate metabolism, fat oxidation and urine metabolism. The average adult has about nine milligrams of molybdenum concentrated mostly in the liver, kidney, adrenal glands, bones and skin. Molybdenum deficiencies are associated with esophageal cancer, sexual impotency and tooth decay.

Molybdenum is an essential trace mineral in animal and human nutrition. It is found in several tissues of the human body and is required for the activity of some enzymes that are involved in catabolism, including the catabolism of purines and the sulfur amino acids. Molybdenum is a transition metal with atomic number 42 and an atomic weight of 95.94 daltons. Its symbol is Mo. Compounds of molybdenum are among the scarcer constituents of the earth's crust. In fact, molybdenum is only about three times more abundant than gold. The principal ore of molybdenum is molybdenite (molybdenum disulfide). Organic forms of molybdenum are found in living matter, from bacteria to animals, including humans.

Trace element that assists in the metabolism of iron in the liver, as well as being a co-factor in many enzyme systems.

A Metabolic mineral necessary in mobilizing enzymes. New research is showing anti-cancer benefits.

Molybdenum is a trace element which asists in the take-up of nitrogen. Deficiency in tomatoes and lettuce can lead to chlorosis in older leaves, necrosis and infolding of the leaves. In brassicas, leaves develop whiptail (which describes the shape of the leaves).

A mineral required to activate certain enzymes that are necessary for thousands of bodily functions.

A trace mineral which plays a role in three enzyme systems involved in the metabolism of carbohydrates, fats, and proteins; also found in tooth enamel.

is a mineral which is involved in the metabolism of DNA and RNA. Molybdenum is needed for normal cell function and nitrogen metabolism. It can help to prevent cavities, gum disorders, and anemia.

Chemical symbol Mo. A trace mineral required to activate certain enzymes that are involved in the metabolism of carbohydrates, fats, and proteins. Can be found in organ meat, cereals, and legumes.

This micronutrient is essential for nitrogen fixation and nitrate reduction.

A trace mineral that is needed for proper sulfur metabolism. Molybdenum aids in carbohydrate and fat metabolism and promotes normal cell function.

Related Topic"An essential trace element..."

(Mo) Essential element for the growth and vitality of African Violets. A micronutrient. Molybdenum plays an important role in the conversion of nitrogen into usable compounds.

As A Treatment"...Molybdenum by IV administration stimulates sulfite metabolism but it is not as effective when taken orally and therefore oral use should be with the most effective chelates available, such as molybdenum picolinate..."

This mineral promotes normal growth and development as well as normal cell function. It is also part of an enzyme that converts nucleic acid to uric acid, which is a waste product eliminated in the urine.