this seed assists in digestion and aids in regularity; it also assists in cleansing the system of toxins and in making the body feel full.

plantain of Mediterranean regions whose seeds swell and become gelatinous when moist and are used as a mild laxative

The ground up seeds of the plant Plantago psyllium are rich in fiber and are used as a safe, gentle, bulk-forming laxative. It is used to treat both constipation and diarrhea because the herb absorbs excess fluid in the bowel and increases stool volume.

Man European physicians prescribe pygeum for bengin prostratic hyperplasia which can cause urination problems. It is also used as a preventive measure for prostate health. It is commonly partnered with saw palmetto and found in herbal combinations used for prostrate glands, because it contains compounds known for their ability to reduce imflammation of the prostate.

Excellent colon and intestinal cleanser. It lubricates as well as helps heal the intestines and colon. It strengthens the tissues and restores tone. Powerful detoxifier.

A fiber with a high bulking capacity helps to move toxic waste matter through the intestines

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