Recommendation Magnesium"Several researchers have provided substantial links between low magnesium levels and both migraine and tension headaches, based on both theory and clinical observations..."
Relationship to Environmental Illness / MCS"Central nervous system dysfunction is common, resulting in headaches, chronic fatigue, poor short term memory, hyperactivity, and increased appetite leading to food cravings and overeating..." Recommendation Therapeutic Fasting"It is believed by those specializing in detoxification that the major cause of both tension headaches and migraines is the retention of toxins or tissue irritants within the central nervous system..."
The Condition"...The additional symptoms such as nausea, visual auras and dizziness occur simply because the headaches are more severe..."
Recommendation Vitamin B6 (Pyridoxine)"...5mg) and niacinamide (10mg) when given in combination for the treatment of hay fever, hives, allergic headaches and poison oak dermatitis produced significant symptomatic relief when 1-3 tablets were taken four times/day in milder cases and up to 6 tablets 4-6 times/day in more severe cases..."
Recommendation Vitamin B6 (Pyridoxine)"...(Widmann RR, Keye JD Epinephrine precursors an control of allergy..."
The Condition"Headaches are commonly classified under categories such as tension, sinus, migraine, menstrual and cluster among others..."
Relationship to Aspartame Side-Effects"Double-blind studies have demonstrated that aspartame causes headaches..."