an interview with the Russian President Vladimir Putin, himself an accomplished judoka, who explains how judo helped him to tread the straight and narrow after a period of his youth running wild on the streets
a section by Christopher Hart on beginning a cartooning career, including several interviews with leading cartoonists from Marvel and Dark Horse comics
a special section explaining freestyle for both men and women, as well as Greco-Roman, and the differences between these styles and folkstyle wrestling
an optional pre-trip to Los Haitises National Park in the northeast, which is home to undamaged habitat and the Ridgway's Hawk, one of the world's rarest birds
a chapter coaching job seekers on how to read the Labor Department's often intimidating Occupational Outlook Handbook , a vital resource for any serious job hunt
a neighborhood amenity center that includes a junior size Olympic pool, club house (that can be reserved by Parkwood Hill residents), playground, soccer field, and sand volleyball court
a very real Chicago--I can't think when I've read a book that does a better job of conveying the flavor of the city north of the ship canal without any travelogue stuff
a table of contents in the back so you can look up an inspirational story that applies to an area you're particularly interested in at that time like "communication" or "children," for example
a set of techniques using third-party plug-ins that are free and easily accessible online, though a few of those were for use with cameras other than the one I own